Hallelujah!! I finally am at the lowest point I have been since January! I have lost almost 8 pounds since returning from Kansas so I lost all I gained there and some more. I am being REALLY consistent this time with food, water, coffee, exercise etc. BUT it makes it worthwhile when it works. So, tho I would love a latte, i won’t until I reach a lower goal.
Right now I have 12 pounds to lose. Depending on the speed I may have to set an intermediate success treat! If the punds come off faster i will have my latte at the end.
