A month after starting the first real diet I’ve done in years, I’m struggling to find a balance. Balance is not my strongest point, despite being a libra. Can I find a middle ground that allows me to live a full life, as well as a healthy one? My weight is around 140 for the time being. It’s a few pounds down from a month ago and I feel good where I am at. I don’t feel uncomfortable in my body, and my self-esteem is strong. For my capoeira game and for my future I would like to slim down a bit, but it doesn’t feel like a pressing matter.
K
